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LIFE BY DESIGN

The World Famous Trudy Richards “Off Track” Treats

For years she’s been bringing smiles to faces and satisfaction to taste buds with her cookies, tarts, muffins and other […]

What Bad Posture Can Tell You About Your Child’s Future Health

There’s little question measuring posture can be a helpful assessment tool, but what can bad posture tell you about your […]

Experts Say Step Away From The Treadmill

Everyone knows the fastest route to losing weight is running on the treadmill or hitting the pavement right? I say […]

Research Shows Tech Neck May Cause Serious Health Problems

The global technology boom may have improved our lives and connected the world, but it has also caused an epidemic […]

What Conditions is Chiropractic Good For?

Headaches, neck pain, and back pain..we’ve all heard about the standard conditions chiropractic care is apparently good for. Right? Then […]

6 Nutrition Lies That Are Making Chatham-Kent Sick and Fat

Nutrition is a central component to your health whether you pay attention to it or not and the residents of […]

Bootcamp vs. The Underground Fit Club: Which is Better For You?

Have you been trying bootcamp training and wondered how it differs from other training programs? Burpees or heavy squats? Push […]

Success Story [Stamina, Less Stress, Better Immunity] Stephanie McQueen

Stephanie joined Extraordinary Life Chiropractic a few months ago with the hope it would help her solve some health challenges.  […]

9 Things Only Really Healthy People Know

Success leaves clues. Find out what only really healthy people know and make sure you’re working towards doing the same. […]

Categories: LIFE BY DESIGN

When Is It Safe For Teens To Start Training?

Does this sound like you? You’re searching for the best way to help your teen become more active, get stronger, […]

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