fbpx

VOTED CK'S BEST GYM

VOTED CK'S BEST GYM

AWESOME WORKOUTS. AWESOME PEOPLE.

I'D LOVE A $50 GIFT CARD PLEASE!!!
01/

ARE YOU HAPPY WITH HOW YOU LOOK, FEEL AND PERFORM?

Maybe you’ve been training but getting mediocre results that leave you frustrated and disappointed. Is the thought of going to a gym scary for you? The First Rule of Fit Club is SHOW UP WORK HARD GET RESULTS. Transformation may not come easy but there is an easy way to do it.

02/

HOW TO GET STARTED

There are 3 ways to get started at The Underground Fit Club.

Training

PERSONAL TRAINING

Some clients feel more comfortable beginning with personal training which can be done one-on-one or in partnered sessions.

Training

STARTER COURSE

We have a variety of Starter Courses available for those new to fitness or in need of a refresh. Whether it's 1-1 or small group training, when it's complete, you'll feel confident and excited to join one of our group training programs for the continuation of your fitness journey.

Training

PASS A TEST

If a client can demonstrate proficiency in all the lifts, movements and skills needed for success, they may immediately join our Group Training Program.

To find out more about where to begin, please contact us.

03/

OUR PROGRAMS

We have 6 unique programs available depending on age, needs and goals.

Training

Group Strength and Conditioning

Awesome workouts with awesome people. Let our expert coaches guide clients you through customized workouts designed to help you develop more strength, better mobility, accelerated fat loss, boosted energy and more, all while keeping you injury free and healthy. Even the group workouts are customized allowing clients at different levels to train together in a community and get exactly what they need!

Training

Personal Training

Working together with an expert coach, one-on-one or partnered sessions, allows for total customization and accountability.

If you need extra attention, are recovering from injury, work better one-on-one or just want the coach all to yourself…private training is for you.

team.svg

Team Training

Is your team strong and fit? Are they performing at their peak capacity? Off-season or in-season, adequate strength and conditioning is a requirement to maximize performance on every level. Let us customize and lead a training program that best suits your team.

kids.svg

Fit Club Kids™

We believe starting our children off with the fundamental building blocks for health is VITAL. Our coaches lead kids ages 4 to 12 years old through games and activities built around improving movement and enhancing self-esteem.

teens.svg

Fit Club Teens™

If your teen is new to fitness our program is guaranteed to help them establish healthy lifestyle habits, and convert them from a sedentary lifestyle to a more active one. If they have already begun their fitness journey, this training program can help them evolve their fitness to entirely new level of performance and results.

Training

55+ Fitness & Fat Loss Program™

The 55+ Fitness & Fat Loss Program™ guides beginners towards their goals with expert coaching, supervision and support. This program is perfect for anyone 55 to 85+ who wishes to begin a fitness program and get all the benefits without the pain and possible injuries that come with trying it on your own!

To find out more about any of our programs, please contact us.

04/

SUCCESS stories

Don't just take our word for it

BETTER SLEEP
MORE STRENGTH
LESS STRESS

KIM GAMMAGE

INCREASED FLEXIBILITY
IMPROVED STRENGTH
MORE ENERGY

DYLAN VANDERPOL

NEW FRIENDS
CLIMBING STAIRS
CHALLENGING EXERCISES

ADA WRIGHT

MORE ENERGY
KIDS CLUB RULES!

LILLY BURKE

STRENGTH
BETTER MOODS
WEIGHT LOSS

BECCA FLANAGAN

WEIGHT LOSS
EXTREME ENERGY
LESS BACK PAIN

SHARON CAMPBELL

ELIMINATE DEPRESSION & ANXIETY
BETTER COGNITION
INCREASED STRENGTH

SARAH ANDERSON

STRONGER
MORE FLEXIBLE
LESS PAIN

MEL MCTAVISH

MORE CONFIDENCE
MORE STRENGTH
LESS STRESS

JACKIE BUTTNOR

DECREASED BLOOD SUGAR LEVELS
DECREASED CHOLESTEROL
INCREASED FAT LOSS

DAVE RICHARDS

ENERGY
FLEXIBILITY
STRENGTH

JOHN DEBRUYN

ENHANCED CONFIDENCE
MORE MOBILE
STRONGER

GARNET SNOBELEN

BETTER MOVEMENT
STRONGER
WEIGHT LOSS

JIM SENEY

LESS ASTHMA
INCREASED FAT LOSS
BETTER MOBILITY

BOB BURNS

STRONGER
FASTER RECOVERY
BETTER MOBILITY

GAYLE SNOBELEN

MORE STAMINA
INCREASED STRENGTH
MORE ENERGY

JANET SMITH

WEIGHT LOSS
MORE STRENGTH
BETTER MOBILITY

JULIE ANN SMITH

LESS BODY FAT
MORE STRENGTH
MORE ENERGY

PATTY RUSSELO

MORE LEAN MUSCLE
MORE ENERGY
BETTER BODY IMAGE

KAREN LOCKE

MORE ENERGY
IMPROVED FLEXIBILITY
MORE FOCUSED

LORI HUMMEL

CONFIDENCE
FLEXIBILITY
STRENGTH

MATT COWGILL

INCREASED SELF ESTEEM
MORE ENERGY
IMPROVED STRENGTH
FAT LOSS

KAITLYN MORRISON

INCREASED FAT LOSS
IMPROVED STRENGTH
MORE STAMINA

CHRISTINE THOMASSON

MORE FOCUSED
LESS SUGAR CRAVINGS
BETTER MOODS

LORI SHEPPARD

05/

FAQs

How do I know if The Fit Club is right for me?

If getting stronger, more fit, losing body fat, increasing energy, reversing illness, feeling better about yourself and improving longevity are on your bucket list…The Fit Club will be right for you.

If you want a quick fix, don’t want to work hard, or want results without showing up…The Fit Club is NOT for you.

We may not be able to give you a guarantee, but we’re happy to offer you a FREE TRAINING SESSION just to make 100% sure you’re in the right place 🙂

 

Am I too old, too unhealthy, or too injured?

One of the trademarks of The Fit Club is scalability.  This means no matter how old you are (our oldest member is over 80!), no matter how injured or sick you may be, our team will almost always be able to customize a training program for you.

If your problem is accelerated aging, injury or diminished health, there are few action steps you can take for solving your problem that carry the power of a properly prescribed and supervised strength training program.

How much does it cost?

We pride ourselves on NOT being the CHEAPEST fitness facility in Chatham-Kent. Our price is reflective of the premium level of service, excessive value and ultimately, the results we’re passionate about delivering.

If that’s what you’re searching for… look no further, you found it.

With a wide variety of training packages, family rates, corporate discounts and starter courses, we will customize a membership and pricing that works best for your goals.

Go back to top