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HEALTHY LIFESTYLE

GET LEAN WITH PROTEIN

One of the fastest and best ways to drop some extra body fat (along with a bunch of other benefits) […]

Is Fever Good or Bad?

It’s a very normal emotion to want to help your child when they have a raging fever, are feeling poorly […]

The Biggest Lie Told To Diabetics

The biggest lie told to diabetics is that their disease is a chronic, progressive and non-reversible one. This statement is […]

5 Overlooked Signs Your Child May Need a Chiropractor

There’s no doubt, every parent wants the very best for their children and this means safeguarding their health and development. […]

15 Ways To Survive The Cold & Flu Season Naturally

Scratchy throat, fever, stuffy nose and the host of other symptoms that come along for the ride…here’s 15 ways to […]

How to Get Your Kids Off The Couch

Do you know where your kids are? If they’re like far too many…you can find them sitting on the couch […]

The 15 Best Ways to Boost Your Child’s IQ

High IQ is not a stand alone quality that sets a child apart or gives them the only opportunity for […]

56 Foods For Grain-Free School Lunches

School is right around the corner, healthy lunches are important, but they take work. Life just got easier! Here’s 56 […]

The Headache Survival Guide

The kids are screaming, you’ve had less than 4 hours sleep, your work deadline is approaching fast and you haven’t […]

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