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HEALTHY LIFESTYLE

22 Reasons to Take Rest Seriously

Everyone knows that rest is important but is it really a matter of life or death? For an activity we […]

The No Nonsense Get Fit Formula

Are you tired of all the confusing advice when it comes to fat loss? There’s absolutely no shortage of it. […]

GET LEAN WITH PROTEIN

One of the fastest and best ways to drop some extra body fat (along with a bunch of other benefits) […]

Is Fever Good or Bad?

It’s a very normal emotion to want to help your child when they have a raging fever, are feeling poorly […]

The Biggest Lie Told To Diabetics

The biggest lie told to diabetics is that their disease is a chronic, progressive and non-reversible one. This statement is […]

5 Overlooked Signs Your Child May Need a Chiropractor

There’s no doubt, every parent wants the very best for their children and this means safeguarding their health and development. […]

15 Ways To Survive The Cold & Flu Season Naturally

Scratchy throat, fever, stuffy nose and the host of other symptoms that come along for the ride…here’s 15 ways to […]

How to Get Your Kids Off The Couch

Do you know where your kids are? If they’re like far too many…you can find them sitting on the couch […]

The 15 Best Ways to Boost Your Child’s IQ

High IQ is not a stand alone quality that sets a child apart or gives them the only opportunity for […]

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