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4 Shocking Facts You Need to Know About the Flu

Are thousands of Canadians really dying every year from influenza? Here are 4 shocking facts you need to know about […]

Experts Say Step Away From The Treadmill

Everyone knows the fastest route to losing weight is running on the treadmill or hitting the pavement right? I say […]

Research Shows Tech Neck May Cause Serious Health Problems

The global technology boom may have improved our lives and connected the world, but it has also caused an epidemic […]

What Conditions is Chiropractic Good For?

Headaches, neck pain, and back pain..we’ve all heard about the standard conditions chiropractic care is apparently good for. Right? Then […]

6 Nutrition Lies That Are Making Chatham-Kent Sick and Fat

Nutrition is a central component to your health whether you pay attention to it or not and the residents of […]

How to Make Grain Free Pumpkin Pancakes

Try these Grain Free Pumpkin Pancakes and be the judge for yourself. Eating By Design doesn’t need to be difficult […]

Categories: EAT BY DESIGN

HOW EXERCISE CAN GROW YOUR CHILD A BIGGER, BETTER BRAIN

It’s not rocket science that regular exercise is an important part of a healthy lifestyle for adults and children. Yet, […]

Bootcamp vs. The Underground Fit Club: Which is Better For You?

Have you been trying bootcamp training and wondered how it differs from other training programs? Burpees or heavy squats? Push […]

Success Story [Stamina, Less Stress, Better Immunity] Stephanie McQueen

Stephanie joined Extraordinary Life Chiropractic a few months ago with the hope it would help her solve some health challenges.  […]

5 Reasons Women Need to Lift Weights

Almost every result women are searching for is a side effect of increasing lean muscle. Forget about the myths of […]

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