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Success Story [Stamina, Less Stress, Better Immunity] Stephanie McQueen

Stephanie joined Extraordinary Life Chiropractic a few months ago with the hope it would help her solve some health challenges.  […]

5 Reasons Women Need to Lift Weights

Almost every result women are searching for is a side effect of increasing lean muscle. Forget about the myths of […]

9 Things Only Really Healthy People Know

Success leaves clues. Find out what only really healthy people know and make sure you’re working towards doing the same. […]

Categories: LIFE BY DESIGN

When Is It Safe For Teens To Start Training?

Does this sound like you? You’re searching for the best way to help your teen become more active, get stronger, […]

Quick and Easy Frozen Treats You Can Enjoy Without The Guilt

If you are looking for a way to keep your little ones (and big ones) occupied for a least a […]

Sitting Risks: How Harmful Is Too Much Sitting?

Shoulders rounded, head forward and eyes down.  Reminded of anyone you know? It’s human nature to assume this Quasimodo-like trend […]

Stop Wasting Money On Unnecessary Supplements

Let me start by being very clear:  Health does NOT come from a bottle. No matter how compelling the advertising […]

How One Daily Habit is Ruining Your Sleep

It’s 11:14 PM and you’re sending out that final email. “I just need to…” you tell yourself to justify staying […]

Is Your Health Problem The Real Problem?

Have you ever had a health problem that never seemed to get better? No matter what provider you tried, your […]

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