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Study Finds This Secret Technique Ends Colic in Minutes

Colic can be devastating. Is there anything more painful than listening to your baby cry, especially when you have done […]

5 Mistakes Making Your Fitness Routine Fail

The more time that passes working in the health and fitness field…the more I see the same 5 mistakes making […]

Sciatica Research and Advice You’re Free To Ignore

Would you believe me if I told you there was something that you could do to help your sciatica that […]

Top 5 Benefits of Training at The Fit Club

Everyone knows exercise is an important part of a healthy lifestyle but results are still KING! Let’s answer one of […]

What Should I Do About My Child’s Fever?

The winter months are upon us bringing cooler temperatures, reduced time outdoors, and less sunshine…this also means a higher incidence […]

6 Inexpensive Products Every New Mom Needs

Becoming a new mom is difficult enough. This means anything that can make life easier is worth consideration. Here are […]

Life By Design Centre Success Story | Melanie McTavish

Everyone wants to be healthier but few people are willing to put in the amount of effort it really takes […]

The World Famous Trudy Richards “Off Track” Treats

For years she’s been bringing smiles to faces and satisfaction to taste buds with her cookies, tarts, muffins and other […]

What Bad Posture Can Tell You About Your Child’s Future Health

There’s little question measuring posture can be a helpful assessment tool, but what can bad posture tell you about your […]

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