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The Life By Design Centre is an All-In-One Health Solution

Click below to find out more about how our team can help you solve your biggest health challenges and how YOU can start living the life you deserve!

Underground Fit Club

get fit fast

Extraordinary Life Chiropractic

Correct my problem

Charlie's
Cafe

guilt free food

Meet Your Team

DR. JAMIE RICHARDS | CEO LIFE BY DESIGN

I’m Jamie and I’m obsessed with health, passionate about maximizing performance and love being an expert in Bio-Structural Restoration™. As the CEO and founder of Life By Design Inc. I have the drive to lead our community toward extraordinary lives. I am in love with my wife, Dana and daughter, Andie, I’m fanatical about modern design, and I’m deeply committed to the pursuit of a happy life.

DANA RICHARDS | DIRECTOR

I’m Dana and I operate our community moms group “It Starts With Mom.” I love celebrating the successes of our members as they start living a Life By Design. I am a Medical Esthetician turned extraordinary mom and I’m loving every minute of it. When not at The Life By Design Centre, I spend time with my husband Jamie, and my daughter Andie.  We love to cook meals By Design, hang out by the pool or cuddle up on the couch to watch The Voice.

DR. FRANCOIS MONTREUIL | LIFE BY DESIGN CHIROPRACTOR

DR. FRANCOIS MONTREUIL | LIFE BY DESIGN CHIROPRACTOR

Hi, I’m François-Xavier and as you may suspect by looking at my name, I’m not from around here! Born in Quebec, I’m passionate about helping people reach their health potential through Bio-Structural Restoration™. I am also a training addict, I enjoy pretending to be a chef in the kitchen but most of all I love spending quality time with my fiancé Zoé.

PAM JEFFERSON | TEAM LEADER

Hey, I’m Pam.

I love working with people who crave a life beyond the status quo, people who dedicated to creating an extraordinary life. When I am not busy leading the team at Extraordinary Life Chiropractic…I can be found renovating my home with my two kids, Lyncoln and Jayden, or enjoying the outdoors with our greyhound Neon.

ROB MCQUEEN | FIT CLUB COACH

I’m Rob and I love to coach people seeking support with achieving their health goals and reaching their full potential. My twenty years’ in coaching ranges from high school and university rugby to being a PGA of Canada golf professional. When I am not coaching or competing, I enjoy reading about politics, current events, and positive psychology and spending time with my wife, Stephanie, and step-daughter, Natalie.

DEB PHAIR | FIT CLUB COACH

Hey! I’m Deb and I coach the Fit Club Moms™ Program. I love being a part of this great team and growing community known as The Life By Design Centre. I truly enjoy helping people learn, improve their physical fitness and evolve mentally. When I’m not at The Fit Club, you will find me with my 3 beautiful daughters and loving husband at home or enjoying the outdoors on the bay in Erieau.

KELLY WRIGHT | COMMUNITY OUTREACH COORDINATOR

I’m Kelly and I’m a grandma, mom and daughter who is devoted to her family and their health.  Although I’ve always been physically and mentally active, it wasn’t until I found the Life by Design Centre that I learned just how much more I could do for myself and that has me very excited to share this knowledge with others. As the Community Outreach Coordinator for The Centre, I’ll be helping your business, organization or community group arrange educational and inspired Life By Design Workshops at your location.

TREVOR NETHERY | FIT CLUB COACH

Hey, I’m Trevor. I work with people who are looking for the safest and most effective guidance to improve their health. I give them the tools to get stronger in the gym, while showing them how to have more confidence in their abilities. When I’m not immersed in fitness literature or experimenting with my own training, I can be found playing hockey, educating myself on other subjects, or playing video games.

TASHA PHAIR | FIT CLUB COACH

Hi, I’m Tasha and I coach the Fit Club Kids™ Program.  I love that we give kids tools to develop better body awareness and healthier movement while sprinkling in a bunch of fun. My husband Jason and I have three awesome children of our own and see just how important it is for them to keep active.  When I’m not coaching, you can find me at the beach or hiking the trails in Rondeau Park.

SUCCESS STORIES

DON'T JUST TAKE OUR WORD FOR IT

PERFORMANCE
STRENGTH
ENERGY

SUSAN CONNON

STRONGER
MORE FLEXIBLE
LESS PAIN

MEL MCTAVISH

STRENGTH
MOBILITY
CONCENTRATION

ABI JOHNSTON

MORE ENERGY
STRONGER
CLEAR THINKING

KELLY WRIGHT

LESS HEADACHES
BETTER SLEEP
LESS PAIN

JOAN ESPLEN

DECREASE PAIN
MORE ENERGY
BETTER MOBILITY

PATTY TOMPSETT

SLEEPING BETTER
IMPROVED BALANCE
MORE ALERT
IMPROVED BLOOD PRESSURE

CAROL ARMSTRONG

DECREASED BLOOD SUGAR LEVELS
DECREASED CHOLESTEROL
INCREASED FAT LOSS

DAVE RICHARDS

STAMINA
BETTER SLEEP
RESILIENCE

STEPHANIE MCQUEEN

ENHANCED CONFIDENCE
MORE MOBILE
STRONGER

GARNET SNOBELEN

MORE POSITIVE ATTITUDE
INCREASED ENERGY
BOOSTED IMMUNITY

ROB MCQUEEN

MORE ENERGY
KIDS CLUB RULES!

LILLY BURKE

MORE ENERGY
BETTER FLEXIBILITY
MORE PHYSICALLY ACTIVE

JEANNIE RAMSDEN

LESS PAIN
BETTER SLEEP
MORE HEALTH

JILL HOWE

ENERGY
BETTER SLEEP
LESS HEADACHES

MICHELLE HARE

STRONGER
FASTER RECOVERY
BETTER MOBILITY

GAYLE SNOBELEN

INCREASED SELF ESTEEM
MORE ENERGY
IMPROVED STRENGTH
FAT LOSS

KAITLYN MORRISON

BETTER BALANCE
MORE ENERGY
LESS PAIN

NATHAN KELLY

BETTER IMMUNITY
BETTER BREATHING
BETTER HEALTH

TOM SMITH

INCREASED FLEXIBILITY
IMPROVED STRENGTH
MORE ENERGY

DYLAN VANDERPOL

BETTER POSTURE
MORE STRENGTH

YVONNE PIETERS

BETTER SLEEP
LESS PAIN

CAIDEN MACMILLAN

STRONGER IMMUNE SYSTEM
LESS MIGRAINE HEADACHES
MORE ENERGY

ANN CLENDENNING

LESS ASTHMA
INCREASED FAT LOSS
BETTER MOBILITY

BOB BURNS

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